The Wellness Spa
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Relax + Rejuvenate
Our wellness spa consists of everything you need for a day of relaxation that has many health benefits.
We have two zero gravity shiatsu massage chairs, a two-person infrared sauna, and a cold plunge to enjoy separately or together as a spa experience.
Single sessions, packages, and memberships are available.
Cold Plunge
Otherwise known as an ice bath are known for their many benefits which include:Ā
- Improved immunity
- Reduced inflammation
- Faster muscle recovery
- Pain relief
- Better sleep
- Improved circulation
- Increased metabolism
- Reduced stress
Infrared Sauna
Possible benefits of use:
- Detoxification
- Weight loss
- Pain management
- Immunity
- Relaxation
- Improved circulation
- Sleep
Massage Chairs
Our zero gravity massage chairs provide a relaxing shiatsu massage that you can control the intensity of. They massage from head to toe to melt away muscle pain and tightness and are a great addition to any service you are receiving while here at New Phases.
